World Mental Health Day: Prioritizing Mental Health During the Year-End Sprint
In the fast-paced world of Public Relations (PR), it's easy to lose sight of mental health amid deadlines and client demands, especially toward the end of the year. Simone explores practical ways to prioritize our well-being on World Mental Health Day and beyond—both at work and in life. From celebrating personal wins to fostering gratitude and practicing self-care, these simple strategies will help you maintain balance and re-energize as you prepare for the challenges ahead. Mental health isn’t just a one-day focus; it’s an everyday commitment to yourself and your growth.
The Power of STEM on National Techies Day
Jen Filleti reflects on the importance of encouraging STEM engagement on National Techies Day. She shares her hopes for her son and daughter to explore STEM fields, and emphasizes the need to integrate technology in schools, provide mentorship, and use platforms like social media to connect with young learners.