World Mental Health Day: Prioritizing Mental Health During the Year-End Sprint
In the fast-paced world of Public Relations (PR), it's easy to lose sight of mental health amid deadlines and client demands, especially toward the end of the year. Simone explores practical ways to prioritize our well-being on World Mental Health Day and beyond—both at work and in life. From celebrating personal wins to fostering gratitude and practicing self-care, these simple strategies will help you maintain balance and re-energize as you prepare for the challenges ahead. Mental health isn’t just a one-day focus; it’s an everyday commitment to yourself and your growth.